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Vietnam Agriculture Price From February 20th – 26th, 2025

by Henry Truong February 26, 2025

written by Henry Truong

Note: This price is the Vietnam domestic market price (Exchange rate February 26th, 2025). Please contact us if you want to know the EXW, FOB, or CNF prices.

Source: Department of Industry and Trade or Department of Agriculture of provinces in Vietnam

Commodity	Type	Lowest Price (USD/Kg)	Highest (USD/Kg)
TROPICAL FRUIT
Dragon Fruit	Red Flesh Dragon Fruit	0.98	1.17
	White Flesh Dragon Fruit	0.78	0.98
Jackfruit	Jackfruit	0.43	0.78
Pomelo	Năm Roi Pomelo	0.59	0.00
	Green Skin Pomelo	0.86	0.94
Mango	Keo Mango	0.18	0.27
	Sweet Hoa Loc Mango	2.35	4.70
Coconut	Green Siam Coconut	0.43	0.59
	Macapuno Coconut	0.45	0.00
	Dried Coconut	1.37	0.00
Banana	Banana	0.59	0.70
Pinapple	Pineapple	0.20	0.33
Limes	Limes	0.27	0.00
	Persian Lime	0.43	0.47
Avocado	Butter Avocado	0.70	0.98
	Booth Avocado	0.78	1.37
	034 Avocado	1.17	1.37
	Hass Avocado	1.96	2.15
	Pinkerton Avocado	1.96	2.15
Durian	Mekong Delta
	Premium Ri6 Durian	2.62	2.93
	Ri6 Durian (Bulk)	1.17	1.49
	Premium Monthong Durian	3.99	4.30
	Monthong Durian (Bulk)	1.96	2.15
SPICE INDUSTRY
Pepper	Pepper (Đắk Lắk Province)	6.30	0.00
	Pepper (Gia Lai Province)	6.22	0.00
	Pepper (Đắk Nông Province)	6.30	0.00
	Pepper (Bà Rịa - Vũng Tàu Province)	6.22	0.00
	Pepper (Bình Phước Province)	6.22	0.00
	Pepper (Đồng Nai Province)	6.22	0.00
Chilli	Goat Horn Chili	0.98	1.76
Ginger	Ginger	0.59	1.17
Peanut	Peanuts (Grade 1)	1.96	0.00
	Peanuts (Grade 2)	1.84	0.00
	Peanuts with Shell (Fresh)	0.70	0.00
FOOD INDUSTRY
Rice	Sticky Rice	0.82	0.86
	Regular Rice	0.59	0.63
	Nàng Nhen Rice	1.10	0.00
	Thai Fragrant Long Grain Rice	0.78	0.86
	Jasmine Fragrant Rice	0.70	0.78
	Hương Lài Rice	0.86	0.00
	Standard White Rice	0.67	0.00
	Nàng Hoa Rice	0.86	0.00
	Regular Sóc Rice	0.70	0.00
	Thailand Rice	0.82	0.00
	Taiwanese Fragrant Rice	0.82	0.00
	Japanese Rice	0.86	0.00
	Bran	0.39	0.00
Coffee	Green Coffee Beans - Đắk Lăk Province (Bulk)	5.15	0.00
	Green Coffee Beans - Lâm Đồng Province (Bulk)	5.07	0.00
	Green Coffee Beans - Gia Lai Province (Bulk)	5.13	0.00
	Green Coffee Beans - Đắk Nông Province (Bulk)	5.15	0.00
Corn	Corn	0.35	0.00
Tea	Fresh Tea Bud (Seed)	0.39	0.00
	Fresh Tea Bud (Branch)	0.47	0.00
Cashew nut	White Cashew Kernel W240	7.04	13.70
	White Cashew Kernel W320	6.65	13.30
	White Cashew Kernel W450	5.09	12.13
	Broken White Cashew Kernel WS	5.75	9.39
Macadamia nut	Fresh Macadamia - Đăk Lăk Province	2.74	3.52
	Fresh Macadamia - Lâm Đồng Province	2.62	3.52
	Fresh Macadamia - Đắk Nông Province	2.70	3.72
	Fresh Macadamia - Bình Định Province	2.93	4.70
	Dried Macadamia - Đắk Lắk Province	12.91	14.09
	Dried Macadamia - Lâm Đồng Province	12.91	14.09
	Dried Macadamia - Đắk Nông Province	12.91	14.09
Cacao beans	Bulk Cocoa Bean	2.35	2.54
	Fermented Cocoa Bean Grade I	2.66	2.78
	Fermented Cocoa Bean Grade II	3.25	3.33
	Fermented Cocoa Bean Grade III	3.52	3.68
	Fresh Cocoa Bean Price	0.24	0.25
	Pure Cocoa Powder	5.48	7.04

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February 26, 2025 0 comment

Fruit & Vegetable

Passion Fruit Varieties: What You Need to Know

by Henry Truong February 24, 2025

written by Henry Truong

What makes Purple Passion Fruit a popular choice?

Purple Passion Fruit, scientifically known as Passiflora edulis, is a highly sought-after variety originating from South America, particularly Brazil. Its popularity stems from its distinctive sweet, aromatic, and tangy flavor profile, making it ideal for a wide range of culinary applications, from fresh consumption to juices, desserts, and sauces. These small to medium-sized fruits are easily recognized by their round to oval shape and dark purple skin when ripe. Beyond its appealing taste, Purple Passion Fruit is also a nutritional powerhouse, offering high juice content, rich flavor, and a significant amount of Vitamin C, Vitamin A, fiber, and antioxidants, all contributing to its widespread appeal.

Is Purple Passion Fruit Better Than Yellow Passion Fruit?

Depends on preference – purple is sweeter and more aromatic, great for eating fresh; yellow is juicier and tarter, ideal for drinks. Purple has slightly more vitamin C (30mg vs. 28mg per 100g), but yellow’s hardier.

Is Purple Passion Fruit Edible?

Yes, the pulp and seeds are edible; the tough purple skin isn’t usually eaten.

How to Eat Purple Passion Fruit?

Cut a ripe (wrinkled, purple) fruit in half, scoop out the pulp with a spoon, and eat it raw—seeds included—or strain for juice.

Are Purple Passion Fruits Good for You?

Yep, they’re a health win! Per 100g of pulp, you’re getting 97 calories, 10.4g of fiber (over a third of your daily need), 30mg of vitamin C (33% DV), and 348 IU of vitamin A (7% DV), plus decent potassium (348mg) and iron (1.6mg). That fiber keeps your gut happy and blood sugar steady, while vitamin C boosts immunity and skin health. Vitamin A supports your eyes, and antioxidants like polyphenols fight inflammation and cell damage—some studies link them to lower heart disease risk.

How does Yellow Passion Fruit differ from other varieties?

Yellow Passion Fruit, or Passiflora edulis f. flavicarpa, stands out from other varieties primarily due to its larger size, bright yellow or golden skin, and a more acidic flavor profile compared to its purple counterpart. Originating from tropical regions like Brazil, this variety is particularly valued for its higher yield and juice content, making it a preferred choice for commercial juice production. While slightly less sweet, its aromatic qualities remain strong. It thrives in hot and humid tropical climates and is characterized by its thicker skin and larger seeds, making it versatile for both fresh consumption and various processed products.

What Are Yellow Passion Fruits Called?

Yellow passion fruit is often just called “yellow passion fruit” or “maracuyá” in Latin America. In Hawaii, it’s known as “lilikoi,” and in some scientific contexts, it’s Passiflora edulis f. flavicarpa to distinguish it from the purple variety.

Can You Eat a Yellow Passion Fruit?

Yes, it’s edible! The juicy orange pulp and seeds inside are safe and tasty; the smooth yellow skin isn’t eaten—it’s too tough and bitter.

Are Passion Fruit and Granadilla the Same?

Not quite. “Passion fruit” typically refers to Passiflora edulis (purple or yellow), known for tart, seed-filled pulp. “Granadilla” can mean different species—like the sweet granadilla (Passiflora ligularis), which has milder, less acidic pulp—or sometimes purple passion fruit in places like South Africa. They’re related but distinct in flavor and look.

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What are the unique characteristics of Sweet Granadilla?

Sweet Granadilla, known scientifically as Passiflora ligularis, offers a distinct experience among passion fruit varieties, primarily recognized for its exceptionally sweet and mild flavor, which is notably less tangy than other types. Native to the Andes mountains of South America, this fruit is characterized by its round to oval shape, bright orange skin adorned with white specks, and a brittle shell that is easily cracked open. Its juicy pulp and gentle sweetness make it a favorite for fresh consumption, often enjoyed by simply scooping out the contents with a spoon, and it is also used in desserts and beverages. It thrives in cooler, subtropical climates and higher altitudes, similar to the Purple Passion Fruit, and is particularly valued for its fresh eating quality rather than for processing.

Are Granadilla and Passion Fruit the Same?

Not exactly. “Passion fruit” usually means Passiflora edulis (purple or yellow), with tart, juicy pulp. “Granadilla” can refer to various Passiflora species, like sweet granadilla (Passiflora ligularis), which is milder and less acidic, or even purple passion fruit in some regions (e.g., South Africa). They’re cousins in the same genus, but flavors and traits differ.

What Is the English Name for Sweet Granadilla?

It’s called “sweet granadilla” in English, though sometimes just “granadilla” or “sweet passion fruit” to highlight its gentler taste compared to typical passion fruit.

Can You Eat Sweet Granadilla?

Yes, it’s edible! Crack open the hard, orange-yellow shell and eat the pale, juicy pulp inside—seeds included. The shell itself isn’t eaten.

Is Granadilla a Healthy Fruit?

Yes, sweet granadilla is healthy—per 100g, it’s about 70 calories, 6g fiber, 20mg vitamin C (22% DV), 200 IU vitamin A (4% DV), and 300mg potassium (6% DV). It’s lower in fiber and vitamins than purple passion fruit but still boosts digestion, immunity, and hydration with its antioxidants and low-fat profile.

Where does Banana Passion Fruit grow and what does it taste like?

Banana Passion Fruit, or Passiflora mollissima, is primarily found growing in the cooler climates and higher elevations of the Andes in South America, particularly in countries like Peru, Colombia, and Ecuador. This unique variety is easily identified by its elongated, banana-shaped fruit with a yellow or light orange skin. Its flavor profile is a delightful blend of sweet and tangy, reminiscent of other passion fruit varieties but with a more distinct tropical note. The fruit contains a juicy pulp with small black seeds encased within a thick skin, making it a popular choice for fresh consumption, as well as for use in beverages, jams, and desserts.

Can You Eat Banana Passion Fruit?

Yes, banana passion fruit (Passiflora tripartita var. mollissima or Passiflora tarminiana) is edible. The juicy, orange pulp and seeds inside the yellow skin are safe to eat, though the skin itself is tough and not consumed.

What Does Banana Passion Fruit Taste Like?

It has a sweet-tart flavor with a tropical twist—think a milder passion fruit with hints of peach, nectarine, or melon. The seeds add a slight crunch, sometimes with a bitter undertone.

Is Banana Passion Fruit Self-Fertile?

Yes, many varieties, like Passiflora tarminiana, are self-fertile, meaning they can produce fruit without cross-pollination. However, pollination (self or by insects) still boosts yield.

Where Can I Find Banana Passion Fruit?

It’s native to the Andes (Colombia, Peru, Ecuador, etc.) and sold in local markets there. Elsewhere, it’s trickier—try specialty fruit stores, tropical nurseries, or online seed suppliers (e.g., in the U.S. or Australia). It’s invasive in places like New Zealand and Hawaii, so you might spot it wild, but check local laws before picking or growing.

How Long Do Banana Passion Fruit Live?

In ideal conditions (subtropical climates, good care), the vines can live 15-20 years, producing 150-300 fruits yearly after maturity (1-2 years). Lifespan shortens in harsh climates or with neglect.

Conclusion

The world of passion fruit is a diverse and delicious one, offering a spectrum of flavors and nutritional benefits. Whether you prefer the intense sweetness of the purple passion fruit, the refreshing tartness of the yellow, or the unique qualities of other varieties, there’s a passion fruit to tantalize every palate. We hope this guide has provided you with valuable insights into the different types of passion fruit and inspired you to explore their unique qualities. Enjoy these incredible fruits and their many uses.

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February 24, 2025 0 comment

Vietnam Commodity Market Price

Vietnam Agriculture Price From February 11th – 19th, 2025

by Henry Truong February 19, 2025

written by Henry Truong

Note: This price is the Vietnam domestic market price (Exchange rate February 19th, 2025). Please contact us if you want to know the EXW, FOB, or CNF prices.

Source: Department of Industry and Trade or Department of Agriculture of provinces in Vietnam

Commodity	Type	Lowest Price (USD/Kg)	Highest (USD/Kg)
TROPICAL FRUIT
Dragon Fruit	Red Flesh Dragon Fruit	0.78	0.98
	White Flesh Dragon Fruit	0.59	0.78
Jackfruit	Jackfruit	0.51	0.86
Pomelo	Năm Roi Pomelo	0.59	0.00
	Green Skin Pomelo	0.86	0.94
Mango		0.20	0.27
	Sweet Hoa Loc Mango (Bulk)	2.35	4.70
Coconut	Green Siam Coconut (Grade 1)	0.39	0.59
	Green Siam Coconut (Grade 2)	0.59	0.98
	Macapuno Coconut	0.53	0.00
	Dried Coconut	1.49	0.00
Banana	Banana	0.59	0.98
Pinapple	Pineapple	0.20	0.33
Limes	Limes	0.27	0.00
	Persian Lime	0.43	0.47
Avocado	Butter Avocado	0.71	0.98
	Booth Avocado	0.78	1.37
	034 Avocado	1.18	1.37
	Hass Avocado	-	-
	Pinkerton Avocado	-	-
Durian	Mekong Delta
	Premium Ri6 Durian	2.35	2.74
	Ri6 Durian (Bulk)	1.18	1.41
	Premium Monthong Durian	3.13	3.45
	Monthong Durian (Bulk)	1.76	2.16
	Southeast Region
	Premium Ri6 Durian	-	-
	Ri6 Durian (Bulk)	-	-
	Premium Monthong Durian	-	-
	Monthong Durian (Bulk)	-	-
	Central Highlands
	Premium Ri6 Durian	-	-
	Ri6 Durian (Bulk)	-	-
	Premium Monthong Durian	-	-
	Monthong Durian (Bulk)	-	-
SPICE INDUSTRY
Pepper	Pepper (Đắk Lắk Province)	6.35	0.00
	Pepper (Gia Lai Province)	6.27	0.00
	Pepper (Đắk Nông Province)	6.37	0.00
	Pepper (Bà Rịa - Vũng Tàu Province)	6.27	0.00
	Pepper (Bình Phước Province)	6.27	0.00
	Pepper (Đồng Nai Province)	6.27	0.00
Chilli	Goat Horn Chili	0.98	1.76
Ginger	Ginger	0.59	1.18
Peanut	Peanuts (Grade 1)	1.96	0.00
	Peanuts (Grade 2)	1.84	0.00
	Peanuts with Shell (Fresh)	0.71	0.00
FOOD INDUSTRY
Rice	Sticky Rice	0.82	0.86
	Regular Rice	0.59	0.63
	Nàng Nhen Rice	1.10	0.00
	Thai Fragrant Long Grain Rice	0.78	0.86
	Jasmine Fragrant Rice	0.71	0.78
	Hương Lài Rice	0.86	0.00
	Standard White Rice	0.67	0.00
	Nàng Hoa Rice	0.86	0.00
	Regular Sóc Rice	0.71	0.00
	Thailand Rice	0.82	0.00
	Taiwanese Fragrant Rice	0.82	0.00
	Japanese Rice	0.86	0.00
	Bran	0.31	0.00
Coffee	Green Coffee Beans - Đắk Lăk Province (Bulk)	5.19	0.00
	Green Coffee Beans - Lâm Đồng Province (Bulk)	5.13	0.00
	Green Coffee Beans - Gia Lai Province (Bulk)	5.19	0.00
	Green Coffee Beans - Đắk Nông Province (Bulk)	5.19	0.00
Corn	Corn	0.35	0.00
Tea	Fresh Tea Bud (Seed)	0.39	0.00
	Fresh Tea Bud (Branch)	0.47	0.00
Cashew nut	White Cashew Kernel W240	7.05	13.71
	White Cashew Kernel W320	6.66	13.32
	White Cashew Kernel W450	5.09	12.15
	Broken White Cashew Kernel WS	5.76	9.40
Macadamia nut	Fresh Macadamia - Đăk Lăk Province	2.74	3.53
	Fresh Macadamia - Lâm Đồng Province	2.63	3.53
	Fresh Macadamia - Đắk Nông Province	2.70	3.72
	Fresh Macadamia - Bình Định Province	2.94	4.70
	Dried Macadamia - Đắk Lắk Province	12.93	14.11
	Dried Macadamia - Lâm Đồng Province	12.93	14.11
	Dried Macadamia - Đắk Nông Province	12.93	14.11
Cacao beans	Bulk Cocoa Bean	2.35	2.55
	Fermented Cocoa Bean Grade I	2.66	2.78
	Fermented Cocoa Bean Grade II	3.25	3.33
	Fermented Cocoa Bean Grade III	3.53	3.68
	Fresh Cocoa Bean Price	0.24	0.25
	Pure Cocoa Powder	5.49	7.05

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February 19, 2025 0 comment

Fruit & Vegetable

Mango Diversity: Global and Vietnamese Varieties

by Henry Truong February 18, 2025

written by Henry Truong

Mango trees are primarily grown in Asia, which accounts for 77% of global production, followed by the Americas at 13% and Africa at 9%. There are over 1,500 mango varieties worldwide, with India alone boasting more than 1,100. However, only a few hundred varieties are commercially popular on the global stage.

Vietnam plays a key role in global mango production. In the first ten months of 2024, the country’s mango export value surged to over 308 million USD, a 43.5% increase from 2023. By 2030, Vietnam aims to expand its mango-growing area to 140,000 hectares and produce 1.5 million tons to meet rising domestic demand and boost exports.

What sets Vietnamese mango varieties apart from Kent, Alphonso, and Nam Dok Mai? This article will compare key Vietnamese mango varieties with globally renowned ones, highlighting what makes them stand out in a rapidly growing market.

How do Vietnamese mango varieties compare to global favorites?

Criteria	Kent Mango	Alphonso Mango	Nam Dok Mai Mango	Keo Mango	Cat Chu Mango	Taiwanese Mango
Brix (Sweetness)	15–18° Brix (sweet; slightly sour aftertaste)	≥16% (very sweet; characteristic aroma)	17–20% (super sweet; top in sweetness)	14–16% (slightly sweet; slightly sour)	14–18% (mildly sweet; refreshing)	12–15% (mildly sweet; slightly sour aftertaste)
Taste	Sweet-sour; peach; apricot; citrus	Darkly sweet; fatty; floral and vanilla aroma	Mildly sweet; honey flavor; slightly fragrant	Slightly sour; refreshing; less sweet	Mildly sweet; slightly sour aftertaste; refreshing	Slightly sour; crunchy; aromatic light
Size & Appearance	Medium-large (340–907g); green skin; red when ripe; deep orange flesh	Small – medium (150–300g); reddish-yellow skin; bright orange flesh	Medium-large (250–550g); yellow skin; sometimes pink; yellow flesh	Large; green skin even when ripe; pale yellow flesh (500 - 1000g)	Medium; pale yellow skin; slightly pink; orange flesh (350g - 500g)	Large; green or yellow skin when ripe; pale yellow flesh (1 - 1.2kg)
Texture	Juicy; soft; slightly stringy	Creamy; fatty; stringless	Smooth; melty; almost stringy	Crispy; firm; slightly watery; slightly stringy	Firm; juicy; smooth; stringy	Crispy; juicy; stringy
Meat Ratio	80–85% (high; processing yield good)	75–80% (thick flesh; few seeds; easy to process)	85–90% (very high; suitable for production)	70–75% (lower flesh ratio; many seeds)	75–80% (well-balanced; easy to process)	75–80% (lots of water; few seeds)
Fiber Content	Very low fiber; easy to dry; and juice	Almost no fiber; perfectly smooth	Almost no fiber; ideal for juicing and drying	Fiber affects product texture	Low fiber; suitable for many applications	Low fiber; easy to process
Price	Average; suitable for large production	High; belongs to the premium mango segment	Average – high; but good processing performance	Low; accessible	Average; popular in Vietnam	Average; popular in the market
Overall Quality	High; delicious; and suitable for many purposes	Very high; special flavor; suitable for high-end	Excellent; versatile; easy to prepare	Medium; good for making crispy mangoes	High; good for drying; juicing; freezing	High; juicy; crunchy; good for eating fresh or making juice

Comparison of Processed Products: Dried Mango, Frozen Mango, and Mango Juice

Mango Variety	Sweetness	Sourness	Texture (for drying)	Crispiness	Structure Retention (when frozen)	Juice Yield	Overall Flavor
Alphonso (India)	⭐⭐⭐⭐⭐	⭐	⭐⭐⭐⭐	⭐	⭐⭐	⭐⭐⭐⭐	⭐⭐⭐⭐⭐
Nam Dok Mai (Thailand)	⭐⭐⭐⭐⭐	⭐⭐	⭐⭐⭐⭐	⭐	⭐⭐⭐	⭐⭐⭐⭐⭐	⭐⭐⭐⭐⭐
Keo (Vietnam)	⭐⭐⭐	⭐⭐⭐⭐	⭐⭐⭐⭐	⭐⭐⭐⭐⭐	⭐⭐⭐⭐⭐	⭐⭐	⭐⭐⭐
Cat Chu (Vietnam)	⭐⭐⭐⭐	⭐⭐⭐	⭐⭐⭐	⭐⭐⭐	⭐⭐⭐	⭐⭐⭐	⭐⭐⭐⭐
Taiwan (Vietnam)	⭐⭐⭐⭐	⭐⭐	⭐⭐⭐	⭐⭐⭐	⭐⭐⭐	⭐⭐⭐	⭐⭐⭐⭐
Kent (USA)	⭐⭐⭐⭐	⭐⭐⭐	⭐⭐⭐	⭐⭐	⭐⭐	⭐⭐⭐	⭐⭐⭐⭐

1. Dried Mango

Alphonso and Nam Dok Mai mangoes are known for their high natural sweetness, soft texture, and strong aroma, making them excellent for dried mango products, though they come with a higher raw material price.

Keo mangoes, with their high elasticity and acidity, create a dried product with a slightly sour taste, ideal for those who enjoy a balanced sweet and sour flavor.

Cat Chu and Taiwanese mangoes offer moderate sweetness and are easy to dry, but their flavor is not as unique as the premium varieties.

Kent mangoes have a harmonious flavor but lose their firmness during drying, resulting in a softer texture compared to Keo or Alphonso.

2. Frozen Mango

Keo mangoes retain their texture best when frozen due to their high initial hardness, preventing them from becoming mushy after thawing.

Alphonso and Kent mangoes tend to soften when frozen, which reduces the quality when eaten directly.

Nam Dok Mai and Cat Chu mangoes maintain a fairly stable texture after freezing but are not as firm as Keo.

3. Mango Juice

Nam Dok Mai and Alphonso mangoes are top choices for mango juice due to their high water content, rich sweetness, and ability to produce delicious juice with ease.

Cat Chu and Taiwanese mangoes also perform well for juicing but may need to be mixed with sugar or other mango varieties to balance the taste.

Keo mangoes, with their low water content and high acidity, are typically not ideal for pure mango juice.

Why should importers choose Vietnamese Keo, Cat Chu, and Taiwanese mangoes?

Importers should choose processed products made from Vietnamese Keo, Cat Chu, and Taiwanese mangoes due to several strategic advantages, including their cost-effectiveness, high productivity, and consistent supply ensured by Vietnam’s modern farming systems and strict quality control. These varieties also offer unique flavor and texture profiles, such as the distinct sweet-sour taste of Keo mangoes and the balanced sweetness of Taiwanese varieties, making them versatile for various processing applications. Furthermore, Vietnam’s robust export potential, bolstered by Free Trade Agreements (FTAs) and strong trade support, helps optimize export costs and expand international market reach.

Cost and Productivity: These mango varieties are cost-effective and highly productive, enabling large-scale production and improved economic efficiency. Vietnam’s mango farming system is modern, and with an average yield of 11 to 13 tons per hectare from over 87,000 hectares, the country produces nearly 900,000 tons annually.
Supply and Quality: Vietnam’s modern farming systems and strict quality control processes ensure a stable, consistent supply of high-quality mangoes for processing.
Flavor and Texture Differences:
- Keo mangoes offer a unique sweet and sour flavor, complemented by a crisp, crunchy texture.
- Cat Chu mangoes produce a mildly sweet, slightly sour flavor, are easy to process, and maintain stability throughout production.
- Taiwanese mangoes from Vietnam are known for their thick flesh, balanced sweetness, and high processing potential, making them ideal for a variety of applications.
Export Potential and FTAs: Tax incentives and support from Free Trade Agreements (FTAs) help optimize export costs and broaden international market reach. Vietnam is a leading recipient of foreign direct investment (FDI) in Asia, providing ample trade support in key markets such as the US, South Korea, Japan, and the UK.

These factors make Keo, Cat Chu, and Taiwanese mangoes from Vietnam a smart choice for importers, allowing businesses to streamline their supply chains, minimize risks, and increase the added value of processed mango products.

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February 18, 2025 0 comment

Fruit & Vegetable Market Insights

Compare Passion Fruit Prices in Major Exporting Countries

by Henry Truong February 15, 2025

written by Henry Truong

Passion fruit thrives in over 50 countries, mainly in tropical and subtropical regions across Asia, Africa, and Latin America.

Global export data from Volza shows that between March 2023 and February 2024, 28,981 shipments of passion fruit were exported worldwide. These came from 3,489 exporters supplying 5,456 buyers, marking a 48% year-on-year increase.

The market is divided into fresh and processed segments. Processed products—such as juice, pulp, and concentrate—account for 45% of total revenue. This segment is booming due to high demand from North America and Europe, where passion fruit is widely used in juices, smoothies, desserts, and yogurts. It is also gaining popularity as a natural flavouring in cosmetics and personal care products.

Passion fruit prices fluctuate due to factors like seasonality, weather, consumer demand, and fertilizer costs. To secure the best price and quality, importers must time their purchases based on optimal harvest periods in different countries.

The global market price for passion fruit is primarily influenced by the top exporting nations, which include Vietnam, Colombia, Ecuador, Peru, and Kenya. These countries are crucial in shaping international pricing and ensuring supply stability, making them key players for importers to consider.

Which countries are the top passion fruit exporters?

Country	Main Varieties	Harvest Seasons	Key Products	Main Export Markets	Farmer Purchase Price (USD/kg)
Vietnam	Purple (Passiflora edulis)	Apr-Aug; Oct-Dec	Passion fruit juice	Netherlands (27%); China (21%); France (11%)	0.52 – 1.52
Colombia	Purple & Yellow	Mar-May	Fresh passion fruit	Netherlands; UK; Germany; Belgium; Canada	0.84 – 1.17
Ecuador	Yellow (P. edulis f. flavicarpa)	Sep-Nov	Passion fruit concentrate	Netherlands (45.6%); USA (9.4%); France (16.1%)	0.65 – 1.2
Peru	Yellow (P. edulis f. flavicarpa)	Apr-Jun	Passion fruit concentrate	Netherlands (45%); France (18%); USA (15%)	0.81 – 1.62
Brazil	Purple; Yellow & Sweet	Year-round	Passion fruit juice	France (26%); Italy (7%); Germany (3.6%)	0.61 – 1.23

Why is Vietnamese passion fruit so competitive in the global market?

Vietnamese passion fruit stands out in the global market due to its highly competitive farm-gate prices, supported by an abundant supply. As the only Asian country among the top five passion fruit exporters, Vietnam leverages its extensive free trade agreements (FTAs) to eliminate import tariffs and reduce transportation costs. These factors enable Vietnamese passion fruit to remain exceptionally cost-effective and highly competitive, particularly in European markets, solidifying its prominent role in global trade.

See more: Global Passion Fruit Market: Insights & Projections

February 15, 2025 0 comment

Fruit & Vegetable

Global Passion Fruit Market: Insights & Projections

by Henry Truong February 12, 2025

written by Henry Truong

What is the global passion fruit market outlook?

The global passion fruit market is set for substantial growth, projected to reach US$1.81 billion by 2024 and expand to US$3.30 billion by 2034, demonstrating a robust compound annual growth rate (CAGR) of 6.2% from 2025 to 2034. This upward trajectory highlights the sector’s strong potential for continued expansion.

Passion fruit stands are a highly sought-after fruit, with production hitting 1.4 million tons annually and over 30,000 tons of concentrated juice produced. The market is primarily divided into three segments: Fresh, Frozen, and Processed. The Processed segment—comprising juice, pulp, and concentrate—takes the lead, accounting for 45% of industry revenue by 2023. This is fueled by strong demand from the food and beverage industry. Frozen passion fruit is also rising in popularity within retail and food service, while Fresh passion fruit is increasingly favoured as a healthy, on-the-go snack.

While over 50 countries export passion fruit, South American nations like Colombia, Peru, Ecuador, and Vietnam remain the top global suppliers. These countries not only offer competitive prices but also maintain high standards of quality, ensuring their place in the international market.

Why is Brazil the global leader in passion fruit production?

Brazil is the global leader in passion fruit production and consumption, largely due to its impressive output of 711,278 tons and a production value of 2.39 billion reais. The country dominates the global market, accounting for approximately 70% of total worldwide production, making the passion fruit industry a crucial part of its economy and employing around 500,000 people across cultivation and the wider supply chain.

Export Challenges Despite Large-Scale Production

Although Brazil leads in production, it exports only 1% of its total passion fruit output. The majority of its exports (70%) go to the European market, particularly to France and Italy—two of the largest importers of Brazilian passion fruit.

In summary, Brazil is a powerhouse in passion fruit production with a significant advantage in scale, yet there’s considerable untapped potential for boosting productivity and expanding exports, which could unlock even greater economic value for this beloved fruit.

How has Colombia become the world’s second-largest passion fruit producer?

Colombia has firmly established itself as the world’s second-largest producer of passion fruit, primarily due to its exceptional gulupa (purple passion fruit) variety, which is gaining global acclaim. This distinct fruit, known for its unique flavor and vibrant purple skin, is cultivated in Colombia’s ideal warm and temperate regions, including Meta, Antioquia, Santander, Tolima, Valle del Cauca, Huila, and Nariño, making it a top choice for international export markets.

Soaring Export Success

Colombia’s passion fruit exports have been on a remarkable upward trajectory. In the first nine months of 2024, exports reached a significant US$43.2 million—up 20% from the previous year. Key destinations for Colombian passion fruit include:

Netherlands: US$23.6 million – A leading European market, where demand for Colombian passion fruit is thriving.
United Kingdom: US$7.7 million – With a growing appetite for exotic fruits, the UK remains a strong importer of Colombian passion fruit.
Germany: US$1.8 million – Germany continues to be a reliable consumer in Europe.
Belgium: US$1.7 million – Belgium is experiencing a fast-paced rise in passion fruit demand.
Canada: US$1.5 million – Passion fruit consumption is growing rapidly in Canada, particularly for natural and exotic foods.

Colombia’s success in passion fruit production can be attributed to its ideal growing conditions and the quality of its fruits. The country’s diverse range of varieties, especially the prized gulupa, allows it to cater to a wide array of market preferences. Colombia’s export figures speak volumes about its growing influence in the global passion fruit market, as more countries recognize its fruits for their exceptional quality and flavor.

What makes Ecuador a key player in passion fruit production and export?

Ecuador is a key player in passion fruit production and export, recognized as one of the world’s largest and most dynamic producers with a significant presence in North American, European, and Asian markets. A remarkable 80% of Ecuador’s passion fruit exports are processed into juice or concentrate, reflecting the strong global demand for high-quality processed products, while the remaining 20% is exported as fresh fruit. Domestically, local consumption also accounts for a substantial 45-50% of total production, indicating a growing internal market.

Ecuador’s Growing Export Markets

Ecuador’s passion fruit exports are gaining momentum, with a particular surge in processed products such as juice and concentrate. In 2024, exports have already reached an impressive US$43.2 million, reflecting a strong 20% growth compared to 2023. This growing demand for Ecuadorian passion fruit spans diverse markets, from the Netherlands and the United Kingdom to Germany, Canada, and beyond.

Ecuador’s passion fruit industry is not just recovering—it’s evolving. With growing domestic demand and a sharp focus on high-quality processed products, Ecuador stands poised to become a leading player in the global passion fruit supply chain. Its unique combination of ideal growing regions, a wide array of cultivated varieties, and strong export connections makes Ecuador an essential source for anyone seeking fresh, flavorful passion fruit or top-tier processed products.

How is Peru’s passion fruit production and export growing?

Peru’s passion fruit production is experiencing significant growth, reaching 104,075 tons in 2022—a 14.8% increase from the previous year. This remarkable expansion, achieved despite a 16.2% decrease in harvested area to 5,970 hectares, underscores the country’s efficiency and innovation in farming. With an impressive national average yield of 17,433 kg/ha, Peru’s passion fruit industry thrives due to advanced agricultural techniques, strategic planning, and the ideal climate conditions found in its coastal regions.

Peru’s passion fruit exports are experiencing stellar growth. In 2022, the country’s exports of passion fruit and products reached USD 56 million, marking a 19% rise from 2021. By 2023, exports surged to 17,822 tons, valued at USD 66.9 million. Notably, 11,922 tons of this were passion fruit juice, which made up a dominant 67% of total exports. This impressive performance is the result of Peru’s ability to consistently deliver high-quality products that meet the growing demand for exotic fruits and healthy beverages in global markets.

Peru has become a key player in the global passion fruit market, not only due to its bountiful harvests but also its strategic focus on processed products like juice and pulp, which dominate its exports. The country’s consistent product quality and focus on innovative farming techniques position it as a reliable source of passion fruit for international buyers looking for premium, flavorful products. As consumer demand for healthy, exotic, and natural foods rises, Peru’s passion fruit industry is poised for even greater success.

What is the current state of passion fruit production and export in Vietnam?

Vietnam has rapidly emerged as one of the top global passion fruit exporters, boasting an expanding cultivation area of approximately 9,500 hectares and an annual output of 190,000 tons. Since 2015, the industry has seen impressive growth, with an average annual expansion rate of 31.1%, adding about 1,000 hectares per year. The national average yield is 26.1 tons per hectare, with high-yield models in areas like Lam Dong achieving over 40 tons per hectare, and some even exceeding 70 tons per hectare, showcasing significant potential for further industry expansion.

Key Export Markets for Vietnamese Passion Fruit

Vietnam exports around 80% of its passion fruit to international markets, with Europe, China, and the United States being the top buyers. These three regions account for a combined 76% of Vietnam’s passion fruit export turnover. Specifically:

Europe leads with 44%, driven by major importing countries such as the Netherlands, France, and Germany.
China follows with 21%, making it a significant market for Vietnamese passion fruit.
The United States makes up 11% of exports.

In addition to these traditional markets, Vietnam has experienced substantial growth in new regions. For example, exports to Brazil skyrocketed by 176% in 2024, while exports to Russia grew by 25%, and those to South Africa surged by 700%.

Conclusion

The overview of the passion fruit market demonstrates impressive growth and the potential for further expansion in the future. Major producing countries such as Brazil, Colombia, Ecuador, and Vietnam are playing important roles in supplying products to the global market. Although there are still challenges in improving productivity and exports, the outlook for the passion fruit industry is highly promising. With increasing demand from international markets and advancements in agricultural technology, passion fruit will continue to affirm its value as a significant fruit in the global agricultural economy.

February 12, 2025 0 comment

Vietnam Commodity Market Price

Vietnam Agriculture Price From 05th – 11th February, 2025

by Henry Truong February 11, 2025

written by Henry Truong

Note: This price is the Vietnam domestic market price (Exchange rate February 11th, 2025). Please contact us if you want to know the EXW, FOB, or CNF prices.

Source: Department of Industry and Trade or Department of Agriculture of provinces in Vietnam

Commodity	Type	Lowest Price (USD/Kg)	Highest (USD/Kg)
TROPICAL FRUIT
Dragon Fruit	Red Flesh Dragon Fruit	0.98	1.30
	White Flesh Dragon Fruit	0.79	0.98
Jackfruit	Jackfruit	0.55	0.94
Pomelo	Năm Roi Pomelo	0.71	0.00
	Green Skin Pomelo	0.86	1.10
Mango	Sweet Hoa Loc Mango (Bulk)	2.36	4.72
Coconut	Green Siam Coconut (Grade 1)	0.39	0.59
	Green Siam Coconut (Grade 2)	0.59	0.98
	Macapuno Coconut	0.53	0.00
	Dried Coconut	1.49	0.00
Banana	Banana	0.59	0.98
Pinapple	Pineapple	0.20	0.33
Limes	Limes	0.24	0.00
	Persian Lime	0.43	0.47
Avocado	Butter Avocado	0.71	0.86
	Booth Avocado	1.38	1.57
	034 Avocado	1.77	2.28
	Hass Avocado	-	-
	Pinkerton Avocado	-	-
Durian	Mekong Delta
	Premium Ri6 Durian	2.36	2.56
	Ri6 Durian (Bulk)	1.57	1.77
	Premium Monthong Durian	2.95	3.03
	Monthong Durian (Bulk)	1.57	1.77
SPICE INDUSTRY
Pepper	Pepper (Đắk Lắk Province)	6.21	0.00
	Pepper (Gia Lai Province)	6.13	0.00
	Pepper (Đắk Nông Province)	6.25	0.00
	Pepper (Bà Rịa - Vũng Tàu Province)	6.17	0.00
	Pepper (Bình Phước Province)	6.17	0.00
	Pepper (Đồng Nai Province)	6.17	0.00
Chilli	Goat Horn Chili	1.06	1.77
Ginger	Ginger	0.59	1.18
Peanut	Peanuts (Grade 1)	1.97	0.00
	Peanuts (Grade 2)	1.85	0.00
	Peanuts with Shell (Fresh)	0.71	0.00
FOOD INDUSTRY
Rice	Sticky Rice	0.83	0.86
	Regular Rice	0.63	0.67
	Nàng Nhen Rice	1.10	0.00
	Thai Fragrant Long Grain Rice	0.79	0.86
	Jasmine Fragrant Rice	0.79	0.79
	Hương Lài Rice	0.86	0.00
	Standard White Rice	0.67	0.00
	Nàng Hoa Rice	0.86	0.00
	Regular Sóc Rice	0.71	0.00
	Thailand Rice	0.83	0.00
	Taiwanese Fragrant Rice	0.83	0.00
	Japanese Rice	0.86	0.00
	Bran	0.31	0.00
Coffee	Green Coffee Beans - Đắk Lăk Province (Bulk)	5.09	0.00
	Green Coffee Beans - Lâm Đồng Province (Bulk)	5.05	0.00
	Green Coffee Beans - Gia Lai Province (Bulk)	5.09	0.00
	Green Coffee Beans - Đắk Nông Province (Bulk)	5.09	0.00
Corn	Corn	0.35	0.00
Tea	Fresh Tea Bud (Seed)	0.39	0.00
	Fresh Tea Bud (Branch)	0.47	0.00
Cashew nut	White Cashew Kernel W240	7.08	13.76
	White Cashew Kernel W320	6.68	13.37
	White Cashew Kernel W450	5.11	12.19
	Broken White Cashew Kernel WS	5.78	9.44
Macadamia nut	Fresh Macadamia - Đăk Lăk Province	2.75	3.54
	Fresh Macadamia - Lâm Đồng Province	2.63	3.54
	Fresh Macadamia - Đắk Nông Province	2.71	3.74
	Fresh Macadamia - Bình Định Province	2.95	4.72
	Dried Macadamia - Đắk Lắk Province	12.97	14.15
	Dried Macadamia - Lâm Đồng Province	12.97	14.15
	Dried Macadamia - Đắk Nông Province	12.97	14.15
Cacao beans	Bulk Cocoa Bean	2.36	2.56
	Fermented Cocoa Bean Grade I	2.67	2.79
	Fermented Cocoa Bean Grade II	3.26	3.34
	Fermented Cocoa Bean Grade III	3.54	3.70
	Fresh Cocoa Bean Price	0.24	0.26
	Pure Cocoa Powder	5.50	7.08

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February 11, 2025 0 comment

Fruit & Vegetable

Durian Market: Asia’s Sweet Gold

by Henry Truong February 6, 2025

written by Henry Truong

What is the current global durian market outlook?

The global durian market is experiencing robust growth, projected to reach USD 16.89 billion by 2030 with an impressive annual growth rate of 9.4% from 2025 to 2030. This surge is largely driven by escalating demand, particularly from China, which alone accounts for 91% of global durian consumption and has seen a 400% increase in demand over the last two years. Beyond Asia, durians are also gaining popularity in European and North American markets, attributed to their recognized health benefits and versatile applications in various food products.

Vietnam and Thailand are major exporters, with Vietnam’s fruit and vegetable exports reaching USD 7.1 billion in 2024, of which durians accounted for 50%. Vietnam’s durian exports to China in 2024 grew by 43%, thanks to competitive pricing. This growth has helped thousands of farmers improve their incomes and contributed to economic development.

Durian, often referred to as the “king of fruits,” is primarily cultivated in Southeast Asia, with the top three countries—Indonesia, Thailand, and Vietnam—dominating global production. Together, these nations account for the vast majority of the world’s durian output, making Southeast Asia the epicentre of durian cultivation.

What challenges does Indonesia face as a major durian producer?

Despite being the world’s largest durian producer, surpassing key players like Thailand, Vietnam, and the Philippines, Indonesia faces significant export challenges. The country boasts a rich diversity of durian varieties, notably the Nusantara, with Java Island—especially East Java—leading production by contributing over 480,000 tons annually, approximately 50% of Indonesia’s total output. However, a substantial portion of this production is consumed domestically, limiting its presence in the global export market.

Despite this impressive output, Indonesia faces a significant export challenge. While its production capacity is unmatched, only a fraction of the durian is exported, with the majority consumed domestically. In 2024, Indonesia’s total durian exports were a modest 600 tons, valued at approximately 1.8 million USD. The primary export markets are Thailand, Hong Kong, and China, with China’s growing demand offering substantial untapped potential.

Currently, Indonesia is restricted to exporting durian in paste form, primarily used in ice cream production, which significantly reduces the product’s value. This is a time-consuming process and has led to a reliance on Thailand as an intermediary for exports to China, further squeezing profit margins for Indonesian farmers.

To overcome these challenges and capitalize on the lucrative Chinese market—worth approximately 8 billion USD—the Indonesian government is working on a bold strategy to allow direct exports of fresh durian to China. This would eliminate the middleman, improving profit margins for local farmers and enhancing Indonesia’s position in the global durian market. As part of this plan, the government has also created opportunities for Chinese investment in the durian sector, offering up 5,000 hectares of land for cultivation and identifying regions like North Sumatra and Sulawesi Island as prime investment locations.

How is Thailand adapting to increased competition in the durian market?

As a key player in the global durian trade, renowned for its high-quality fresh and frozen durian exports, Thailand is actively adapting to rising competition. In 2024, Thailand’s durian exports experienced a 12.8% year-on-year decline, totaling 809,740 tons, largely due to intense competition from neighboring Vietnam, which significantly increased its exports to China by 49.4%, reaching 736,715 tons. To maintain its leading position, Thailand is implementing proactive measures to enhance the quality and efficiency of its durian exports.

To safeguard its position in the global market, Thailand has taken proactive steps to improve the quality of its durian exports. One of the key measures includes raising the minimum dry matter content requirement for exported durian from 32% to 35%. This change is aimed at enhancing the consistency and flavor profile of Thai durian, making it more competitive in international markets, especially in China, where demand for high-quality durian is growing.

In addition to improving product quality, Thailand has invested in more efficient transportation routes to reduce shipping times. The country has promoted the use of road and rail links via Laos to shorten the journey to China. This initiative is part of a broader effort to ensure that Thai durian reaches its destination in peak condition, further boosting its appeal in the competitive global market.

Looking ahead, Thailand’s government has set clear goals for the durian industry in the 2024-2030 period. The country aims to increase its durian output to 5.05 million tons by 2030, reinforcing its position as a major global producer. By focusing on both quality and efficiency, Thailand seeks to maintain its dominance in the international durian market and continue driving economic growth through durian exports.

How has Vietnam become a major durian exporter?

Vietnam has rapidly emerged as a major durian exporter, primarily driven by the official commencement of durian exports in September 2022. This strategic move transformed its export value to China from a mere USD 116 million in 2020 to an astounding USD 3.2 billion by 2024, representing a 28-fold increase. According to the General Department of Vietnam Customs, durians now stand as a key commodity, accounting for 45% of Vietnam’s total fruit and vegetable export value in 2024, with a volume of 9.19 million tons, marking a 46% increase in quantity and 43% in value compared to 2023.

In less than 10 years, the durian cultivation area in Vietnam has increased fivefold, from just 32,000 hectares in 2015 to 150,000 hectares in 2023. By 2025, the total durian cultivation area in Vietnam is expected to reach 150,000 hectares, with an estimated production of 1.5 million tons.

Vietnam’s vision for the future is focused on sustainable durian development, with an emphasis on improving quality standards and increasing the proportion of durian that meets grade A standards. By 2024, Vietnam aims to achieve a 70-80% grade A certification, significantly boosting the quality and export value of its durian.

With its off-season advantage, expanding cultivation areas, and ongoing improvements in quality control, Vietnam is increasingly asserting itself as a key player in the global durian market. As the country continues to enhance its production capacity and standards, its position in the global market is set to strengthen, making it a serious competitor to traditional durian-exporting nations like Thailand.

Conclusion

The development of the durian market not only brings substantial economic benefits but also opens up numerous opportunities for producing and exporting countries, particularly in Southeast Asia. Vietnam and Thailand continue to be pivotal in supplying high-quality durians to international markets, with increased production and improved quality. In the future, competition and export expansion will remain crucial factors driving the growth of the global durian industry.

February 6, 2025 0 comment

Vietnam Commodity Market Price

Vietnam Agriculture Price From January 28th – February 04th, 2025

by Henry Truong February 4, 2025

written by Henry Truong

Note: This price is the Vietnam domestic market price (Exchange rate February 4th, 2025). Please contact us if you want to know the EXW, FOB, or CNF prices.

Source: Department of Industry and Trade or Department of Agriculture of provinces in Vietnam

Commodity	Lowest Price (USD/Kg)	Highest (USD/Kg)
TROPICAL FRUIT
Red Flesh Dragon Fruit	0.99	1.39
White Flesh Dragon Fruit	0.79	0.99
Jackfruit	0.79	0.95
Năm Roi Pomelo	0.52	0.00
Green Skin Pomelo	0.79	1.19
Sweet Hoa Loc Mango (Bulk)	3.18	3.97
Siamese Coconut (USD/Pieces)	0.40	0.60
Dwarf Coconut (USD/Pieces)	0.60	0.99
Dried Coconut - Peeled (USD/Pieces)	0.54	0.00
Coconut Meat	1.51	0.00
Banana	0.48	0.99
Pineapple	0.16	0.32
Limes	0.32	0.00
Persian Lime	0.46	0.48
Butter Avocado	0.71	0.87
Booth Avocado	1.39	1.59
034 Avocado	1.79	2.30
Hass Avocado	-	-
Pinkerton Avocado	-	-
Premium Ri6 Durian	2.22	2.46
Ri6 Durian (Bulk)	0.99	1.27
Premium Monthong Durian	3.37	4.05
Monthong Durian (Bulk)	1.79	1.98
SPICE INDUSTRY
Pepper (Đắk Lắk Province)	5.88	0.00
Pepper (Gia Lai Province)	5.86	0.00
Pepper (Đắk Nông Province)	5.88	0.00
Pepper (Bà Rịa - Vũng Tàu Province)	5.84	0.00
Pepper (Bình Phước Province)	5.84	0.00
Pepper (Đồng Nai Province)	5.84	0.00
Goat Horn Chili	1.07	1.79
Ginger	0.60	1.19
Peanuts (Grade 1)	1.98	0.00
Peanuts (Grade 2)	1.87	0.00
Peanuts with Shell (Fresh)	0.71	0.00
FOOD INDUSTRY
Sticky Rice	0.83	0.87
Regular Rice	0.64	0.67
Nàng Nhen Rice	1.11	0.00
Thai Fragrant Long Grain Rice	0.79	0.87
Jasmine Fragrant Rice	0.71	0.79
Hương Lài Rice	0.87	0.00
Standard White Rice	0.67	0.00
Nàng Hoa Rice	0.87	0.00
Regular Sóc Rice	0.71	0.00
Thailand Rice	0.83	0.00
Taiwanese Fragrant Rice	0.83	0.00
Japanese Rice	0.87	0.00
Bran	0.40	0.00
Green Coffee Beans - Đắk Lăk Province (Bulk)	5.11	0.00
Green Coffee Beans - Lâm Đồng Province (Bulk)	5.07	0.00
Green Coffee Beans - Gia Lai Province (Bulk)	5.11	0.00
Green Coffee Beans - Đắk Nông Province (Bulk)	5.12	0.00
Corn	0.36	0.00
Fresh Tea Bud (Seed)	0.40	0.00
Fresh Tea Bud (Branch)	0.48	0.00
White Cashew Kernel W240	7.15	13.89
White Cashew Kernel W320	6.75	13.50
White Cashew Kernel W450	5.16	12.31
Broken White Cashew Kernel WS	5.84	9.53
Fresh Macadamia - Đăk Lăk Province	2.78	3.57
Fresh Macadamia - Lâm Đồng Province	2.66	3.57
Fresh Macadamia - Đắk Nông Province	2.74	3.77
Fresh Macadamia - Bình Định Province	2.98	4.76
Dried Macadamia - Đắk Lắk Province	13.10	14.29
Dried Macadamia - Lâm Đồng Province	13.10	14.29
Dried Macadamia - Đắk Nông Province	13.10	14.29
Bulk Cocoa Bean	2.38	2.58
Fermented Cocoa Bean Grade I	2.70	2.82
Fermented Cocoa Bean Grade II	3.29	3.37
Fermented Cocoa Bean Grade III	3.57	3.73
Fresh Cocoa Bean Price	0.25	0.26
Pure Cocoa Powder	5.56	7.15

See more:

February 4, 2025 0 comment

Fruit & Vegetable

Coconut Milk: Health Benefits, Uses, and Production Process

by Henry Truong February 2, 2025

written by Henry Truong

Coconut milk is the liquid extracted from the white flesh of mature coconuts. It has a rich, creamy flavour and is commonly used to enhance the taste and richness of various dishes.

In this article, we will learn about the coconut milk production process, and explore its diverse benefits and applications in life.

How is coconut milk made?

Making coconut milk starts with choosing fresh, high-quality coconuts, usually between 8 to 12 months old, when their meat is perfectly thick and rich in fat. In Vietnam, popular varieties like green, yellow, and fire coconuts are favored because their flavorful meat guarantees excellent coconut milk quality.

Steps to Produce Fresh Coconut Milk:

Harvesting and Processing: After harvesting, the outer shell of the coconut is removed and cleaned. The hard shell is cracked open to reveal the coconut meat inside, which is grated into fine fibers, either by machine or hand, to facilitate extraction.
Pressing and Extracting Coconut Milk: The grated coconut meat is placed into a press to extract the coconut milk. The ratio of water to coconut meat is adjusted depending on the desired consistency, ensuring a smooth and creamy texture.
Filtering and Packaging: After extraction, the coconut milk is filtered through mesh or cloth to remove any remaining pulp, resulting in a smooth, milky liquid. It is then carefully packaged in sealed containers such as cans, bottles, or plastic boxes, with options for sterilization to prolong shelf life.
Transportation and Consumption: The finished coconut milk is transported to processing facilities or directly to markets for consumer use, ensuring freshness and quality.

If you’re interested in how coconut is processed for other uses, read more about desiccated coconut and its health benefits.

What are the main uses and benefits of coconut milk?

Uses in Cuisine:

Coconut milk is a highly versatile ingredient, particularly popular in tropical regions such as Vietnam, Thailand, India, and other Asian countries. Its creamy texture and rich flavor make it a staple for enhancing a wide array of dishes, from savory curries to sweet desserts.

Curry Dishes: Coconut milk is a key ingredient in curries, adding a rich, creamy base. It pairs well with chicken, seafood, or vegetables, creating a flavorful dish.
Desserts: In many traditional desserts, coconut milk is essential for flavor. It’s used in sweet soups, puddings, coconut ice cream, and coconut cakes, lending a sweet, creamy richness.
Drinks: Coconut milk is used in drinks like smoothies, fresh coconut water, and cocktails. Its unique flavor perfectly complements other fruits and beverages.
Soups and Hot Pots: Coconut milk adds a smooth texture and a subtle sweetness to soups and hot pots, enhancing the flavor profile of these dishes.

Applications in Diet and Healthy Lifestyle:

Coconut milk has found its place in modern diets, especially for those seeking healthier alternatives:

Coconut Milk is an Ideal Substitute for Cow’s Milk: Coconut milk is an ideal substitute for lactose-intolerant people or those following a vegan diet. It’s lactose-free and low in carbohydrates, making it a great option for reducing sugar and starch intake.
Weight Loss: Rich in healthy fats, particularly Medium Chain Triglycerides (MCTs), coconut milk helps boost metabolism. Consuming it in moderation can aid in weight loss.
Heart Benefits: Though high in fat, coconut milk contains unsaturated fats, which can contribute to heart health when included in a balanced diet.

Moreover, for those looking to compare the various coconut oils on the market, check out our comprehensive comparison of refined vs virgin coconut oil.

Applications in Beauty Products:

Coconut milk is widely used in beauty and skincare for its moisturizing and antibacterial properties:

Skin Moisturizing: Known for its ability to hydrate, coconut milk helps nourish dry and sensitive skin. Many skincare products like moisturizers, shower gels, and conditioners contain coconut milk for its soothing effects.
Hair Care: Coconut milk is a popular ingredient in hair care products, improving hair softness, and shine, and reducing breakage. It also soothes the scalp and promotes healthier hair, especially for those with dry, damaged strands.

Medical Applications:

Beyond beauty, coconut milk offers various health benefits:

Antibacterial and Antifungal: Coconut milk contains compounds with antibacterial and antifungal properties, offering protection against infections caused by bacteria and fungi.
Boosts Immune System: Rich in vitamins, especially vitamin C, and essential minerals like iron and magnesium, coconut milk helps strengthen the immune system and maintain overall health.

What are the nutritional facts and health benefits of coconut milk?

Nutritional Value of Coconut Milk

Coconut milk is packed with essential nutrients, offering a rich source of beneficial fats, vitamins, and minerals. For instance, a single cup (240 ml) of pure condensed coconut milk provides a significant nutritional profile, contributing to overall health and well-being.

Calories: 445 calories
Fat: 48g (42g of saturated fat, mostly lauric acid)
Protein: 4g
Carbohydrates: 6g
Fiber: 5g
Vitamin C: 5% of the daily requirement
Vitamin E: 5% of the daily requirement
Magnesium: 22% of the daily requirement
Iron: 6% of the daily requirement
Calcium: 5% of the daily requirement
Manganese: 22% of the daily requirement
Potassium: 10% of the daily requirement

The primary components of coconut milk include saturated fats, especially lauric acid, a healthy medium-chain fatty acid. Coconut milk is also a good source of vitamins E and magnesium, which contribute to skin health and cardiovascular well-being.

Health Benefits of Coconut Milk

Vietnamese coconut milk not only enhances the flavor of dishes but also provides various health benefits:

A. Improve Cardiovascular Health

Coconut milk’s high lauric acid content helps raise HDL cholesterol (good cholesterol) while lowering LDL cholesterol (bad cholesterol). Medium-chain fatty acids in coconut milk contribute to stable cholesterol levels, promoting heart health.
Magnesium and potassium in coconut milk also support healthy blood pressure, reducing the risk of cardiovascular disease and stroke.

B. Enhance Metabolism and Weight Loss

Despite its high-fat content, coconut milk contains medium-chain fatty acids that boost metabolism and help burn excess fat more effectively. These fatty acids are converted directly into energy, rather than being stored as fat, which aids in weight management while maintaining energy levels.

C. Improve Digestive Health

The fiber in coconut milk aids digestion by promoting bowel function and reducing constipation. It also helps with better nutrient absorption and supports a healthy balance of intestinal bacteria, contributing to overall digestive health.

D. Support Beauty and Skin Care

The vitamin E and lauric acid in coconut milk help protect the skin from oxidative damage, pollution, and UV exposure. Vitamin E hydrates the skin, prevents premature aging, and keeps it soft and smooth.
Coconut milk’s antibacterial properties can treat acne, reduce inflammation, and soothe sensitive skin, making it beneficial for people with acne-prone or delicate skin.

E. Strengthen the Immune System

Lauric acid in coconut milk has antibacterial, antiviral, and antifungal properties that enhance the body’s natural immune defences. It helps fight off infections, especially respiratory and intestinal issues, while also reducing inflammation, which supports the body’s ability to combat pathogens.

F. Support Blood Sugar Balance

Coconut milk has a low glycemic index, which means it does not cause rapid spikes in blood sugar levels. This makes it an ideal food for people with diabetes or those seeking to maintain stable blood sugar levels.

Notes When Using Coconut Milk

While coconut milk offers many health benefits, it is important to consume it in moderation due to its high-fat content. Excessive consumption may lead to weight gain or digestive issues. People with high cholesterol or liver conditions should limit their intake of coconut milk. It is always advisable to monitor the quantity consumed to avoid any adverse effects.

How do coconut milk export prices compare between Vietnam, Thailand, and the Philippines?

When comparing coconut milk export prices, Vietnam typically offers standard products, like fresh or concentrated milk, at a competitive rate of $2 to $3 per liter. However, prices can vary, increasing for higher-quality options such as organic or preservative-free coconut milk, reflecting the diverse range of products available from Vietnamese suppliers.

Thailand: Coconut milk export prices from Thailand range from $2.5 to $4 per litre, depending on whether the product is concentrated or fresh. Thai coconut milk is recognized for its consistent quality and is commonly exported to markets in Europe, North America, the Middle East, and East Asia, often commanding a higher price due to its reputation.

Philippines: The price of coconut milk exported from the Philippines ranges from $1.8 to $2.5 per litre for standard products. Prices can rise based on factors such as product purity, organic certification, and adherence to international standards like Fair Trade.

Conclusion

Coconut milk has emerged as a highly sought-after ingredient globally, driven by its versatility, rich flavor, and perceived health benefits. While its high-fat content warrants mindful consumption, the benefits of coconut milk, from supporting cardiovascular health and metabolism to enhancing beauty and immunity, make it a compelling addition to a balanced lifestyle. The competitive landscape of coconut milk exports, with Vietnam, Thailand, and the Philippines as key players, further underscores the global significance of this versatile ingredient and its potential for continued growth and innovation.

For a broader view of coconut-related market trends, you can explore the desiccated coconut market trends and future outlook

February 2, 2025 0 comment

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